Press Features

Women’s Health MAGAZINE

Introducing the 2020 Women’s Health Fitness Awards Winners
“HOUSEWORK was named Best Low-Impact Workout in the Get Connected category. Here is what Executive Editor Amanda Woerner had to say about the workout: ‘Pilates moves get a high-energy makeover set to the beat of house music that never leaves me bored.’” - Women’s Health Magazine, November 2020

GOOD MORNING AMERICA

10 ways to spring clean your workout routine

“Spring cleaning isn't just for your closet, HOUSEWORK fitness founder Sydney Miller gives us tips on how to revitalize our workout routine.”

- Good Morning America, April 2022

Ocean Drive Magazine

Why HOUSEWORK is unique?

“HOUSEWORK is unique because it combines low-impact sculpt with high-intensity cardio and strength through mini routines, with music as the driving force of the workout. It feels like learning a dance, but instead of an actual dance it's an intricate combination of workout moves combined to work both your body and brain.” - Ocean Drive Magazine, April 2022

Today

I love my at-home fitness routine. How do I stay in shape when I return to work?
“I think that the digital side of things makes one-on-one communication a little bit less intimidating for clients and they feel safer to connect with me and other clients in class,” she said.” - TODAY.COM, July 2021

Women’s Health Magazine

20 Best Workout Apps For Women, According To Top Trainers
“Best App For Low-Impact Workouts: Housework. 'There are tons of workouts on the app ranging from 10 or 20-minute quickies to 45-minute classes that target every area of your body. And the music is on-point!” - Women’s Health Magazine, December 2020

SHAPE

Shape Studio: Energizing Cardio-Core Circuit
”Think of these sequences as choreographed Pilates — they're fun to learn and follow along with, but totally killer.” - Shape, January 2021

TODAY

How Virtual Fitness Classes are Providing Much-Needed Community Right Now
“‘In my Zoom classes, I do everything in my power to create connections and foster the same community experience that you would find in a boutique studio prior to the pandemic,” said Miller. “Before and after class I’m on Zoom chatting with people and introducing them to each other. Over the last year, it's been amazing and rewarding to be able to form relationships with clients that I’ve only ever met through virtual workouts, and likewise to watch them become ‘friends’ with others in the class that they've never met before either.” - TODAY, February 2021

PEOPLE MAGAZINE

How to Make the Most of a Zoom Workout, According to the Pros
“Keep your camera on. ‘After teaching hundreds of live classes, I can confidently say that no one else in the class is watching you [specifically] throughout the workout,’ says Sydney Miller, founder of Pilates and HIIT hybrid HOUSEWORK.” - People Magazine, February 2021

Sports Illustrated

Sydney Miller's HOUSEWORK Makes Working Out Feel Like a Party
“My biggest measure of success is how people feel after they’ve completed my class. One of my goals when building HOUSEWORK was to create an experience that is not only a good workout but also fun and motivating.’” - Sports Illustrated, April 2021

REFINERY29

House Music Lovers, This Full Body HIIT Workout Is For You
“‘The workouts are designed to maintain a mind-body connection as you weave each series of moves together into a combination that is repeated,’ Miller says. ‘As you repeat the series throughout the entirety of the song, you’ll find yourself focusing more on the movement of your body and less on your thoughts.’” - Refinery29, January 2021

WOMEN’S HEALTH MAGAZINE

The 20 Very Best Online Workouts You Can Do For Free Right Now
“Housework fuses Pilates and HIIT for a low-impact, yet intense workout that includes plenty of cardio and Pilates-inspired toning moves. Some workouts are equipment-free, while others utilize sliders, weights, or resistance bands. No matter what, expect a high-vibe class with a superstar trainer set to house music.” - Women’s Health Magazine, February 2021

NY Mag, The Strategist

The Best Online Workout Classes, According to Strategist Writers and Editors
“If you’re looking for a true sweat session, Housework requires little to no equipment (it’s soup-can-as-weight and paper-towel-as-slider friendly) and combines Pilates with strength training for a full-body workout.” - NY Mag, The Strategist, May 2020

Byrdie

11 Slider Workouts to Burn Out Your Core, Glutes, and Arms
“‘Sliders exercises are phenomenal for tightening the core,’ says certified personal trainer and Housework founder Sydney Miller. ‘They create a level of instability that elevates standard exercises like lunges and planks.’“ - Byrdie, May 2021

GQ

We Tried SoulCycle’s New At-Home Bike
“A friend peer-pressured me to sign up for a 7am class taught by his favorite instructor, Sydney Miller. This involved a noon race to register for a bike, then an early morning commute to a Manhattan studio. The whole thing truthfully felt like a pain in the ass—until bass was booming through my ribs and Sydney’s inspirational talk did in fact push me to turn up the resistance, and it became clear I had made a sort of pilgrimage. In 45 minutes before work, I felt genuinely transported. “ - GQ, March 2020

Askmen

Pro Athletes and Trainers Share Their Health and Fitness Resolutions
“There are a number of health benefits to getting your heart rate up and also being part of a community, and I love merging both together when teaching my HOUSEWORK classes, especially in these socially distanced times.“ - ASKMEN, January 2021

Something Navy

Team SN's Favorite At-Home Workouts
“Sydney Miller’s Housework classes are full-body sculpting and conditioning workouts. She is such a great instructor and her workouts are so fun! “ - SOMETHING NAVY, July 2020

Well + Good

What a SoulCycle Instructor Eats in a Day
“‘When I first started teaching, I had to pay close attention to what I ate because my body was just not used to [the demanding schedule],’ she says. ‘I was losing so much weight and was always hungry.’ Now, she’s a lot more laid-back. ‘I don’t stick to a certain diet or anything, but I am about balance,’ she says.” - Well + Good, February 2018

Well + Good

These Are The Supplements a Spin Instructor Takes
“Since I rely on my body and physical health so much, I also want to make sure I’m supporting my immunity so I can work consistently.” - Well + Good, April 2020

Betches

8 Paid Virtual Workouts That Are Worth The Money
“HOUSEWORK was developed by Syd Miller as a full-body sculpting and conditioning class that combines Pilates and cardio circuits, and is set to upbeat music—so it’s basically just, like, a healthier alternative to LIV Miami, right? She’s teaching daily HOUSEWORK classes on Zoom.” - Betches, May 2020

New York Family

Favorite Virtual Exercise Classes to Stay Fit All Year Long
“HOUSEWORK® is a full-body sculpting and conditioning workout set to the beat of house and electronic music. It’s the perfect balance between low impact sculpting exercises mixed with high-intensity cardio and strength, with creative choreography and energizing music driving you the entire time. Using your own body weight, sliders, and most importantly, the energy of the music, you’ll leave class feeling stronger, toned, and drenched in sweat!” - New York Family, July 2020