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All about the music.

Sydney knows that the quality of your playlist can make or break a sweat session.  She's passionate about finding the hottest and most energizing beats for all of the #SydSquad to sweat to, regardless of whether you're spinning, lifting or running. That's why Sydney shares her favorites every month on Spotify!

Find the soundtrack to your next sweat session @djsydmiller or listen to Sydney's latest workout playlist below.